Love

Short answer: Real love isn’t loud or perfect – it’s consistent, grounding, and safe. If you feel seen, supported, and respected, there’s a good chance it’s the real thing. It Feels Safe, Not Just Exciting Yes, butterflies are nice. But real love goes beyond excitement. It feels calm. Grounded. Like you can breathe deeper around this […]

Short answer: You’re not weak for thinking about them – you’re human. But you can change the story you’re telling yourself, reclaim your emotional space, and move forward with compassion and clarity. Why You Can’t Stop Thinking About Them You think about them when you wake up. When a certain song plays. When you pass a place you […]